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Chia Bia Milled Chia Seed (315g)

£7.52 (Delivery from £3.15)
RRP: £9.99 You Save: £2.47 (25%)
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Milled Chia Seed 315gChia Bia-Milled Chia Seed (315g)Chia bia Whole Seeds are high in OMEGA 3, Fibre, Protein and Antioxidants and easy to use.
5.00 out of 5 based on 1 ratings.
Showing our 1 review for Chia Bia Milled Chia Seed (315g). Write a review ›
  • Currently 5/5 Stars.
5Good for you?!

Ok, chia seeds, 'super food'. I use it milled with hemp protein for home made protein shakes. Not really looked at the nutritional info before, it's a seed, it's got to be good for me right? Omega 3's and 6, all good for you, branded as a super food. Can't be that bad for me. It does have 'better' fat in it, but don't forget, this stuff, gram for gram will contain as many calories as 70% dark chocolate. A serving of 15g will provide 79 calories, it's not something I noticed before, but that's pretty high. Other than that it adds texture and thickens up a shake, it doesn't taste bad and the product itself is well packaged and good quality. Don't forget the hidden calories though!